Frozen Shoulder: Symptoms, Causes and When to Seek Help
Frozen shoulder (adhesive capsulitis) — what it is, symptoms, causes and warning signs. Aculaser Institute, Parklands, Nairobi.
Overview
Frozen Shoulder: Symptoms, Causes and When to Seek Help
Frozen shoulder, also called adhesive capsulitis, is a condition in which the capsule surrounding the shoulder joint becomes thickened and tight. It causes progressive pain and stiffness and can significantly limit shoulder movement, sometimes for many months.
What is frozen shoulder?
In frozen shoulder, the connective tissue around the shoulder joint becomes inflamed and thickened, reducing the space in which the joint can move. The condition typically progresses through phases of increasing pain, marked stiffness and then gradual recovery, often over one to three years.
Common symptoms
Symptoms may include a deep aching pain in the shoulder, increasing difficulty reaching overhead, behind the back or across the body, and pain that disturbs sleep. Symptoms can vary from person to person, but a hallmark is limitation of movement in several directions rather than just one.
Common causes and risk factors
The exact cause is often unclear. Risk factors can include being between 40 and 60 years old, being female, diabetes, thyroid conditions, cardiovascular disease and a period of shoulder immobilisation after injury or surgery. It sometimes occurs after minor shoulder problems.
When should someone seek medical advice?
Medical advice is recommended for shoulder pain that is worsening, associated with progressive stiffness, or affecting sleep and daily activities. Assessment is also appropriate to distinguish frozen shoulder from other shoulder conditions that may need different management.
If you are experiencing symptoms of this condition and are looking for professional healthcare in Nairobi, the team at Aculaser Institute in Parklands is available to assess your concerns and discuss appropriate management options. Contact us today to book an appointment or learn more about our services.
Frequently asked questions
Answers about frozen shoulder: symptoms, causes and when to seek help
Will a frozen shoulder recover on its own?
Many cases improve over time, though recovery can take one to three years and appropriate care may help.
Is diabetes linked to frozen shoulder?
Yes. People with diabetes have a higher risk of developing frozen shoulder and may have longer recovery times.
Can both shoulders be affected?
Sometimes. In some people the other shoulder becomes affected months or years later.
Next step
Begin with a confidential consultation.
Call our reception to book — walk-ins welcome during clinic hours, Monday to Saturday, 8am to 5pm.
Reception · 020-3744883 · 020-3744885 · 020-3741179