Pain Management

Muscle Pain: Symptoms, Causes and When to Seek Help

Educational overview of muscle pain — common causes, symptoms and warning signs. Aculaser Institute, Parklands, Nairobi.

Overview

Muscle Pain: Symptoms, Causes and When to Seek Help

Muscle pain, or myalgia, is a very common symptom that most people experience at some point. It can affect a small area or the whole body, and can be caused by everyday factors such as overuse or by underlying medical conditions.

What is muscle pain?

Muscle pain describes discomfort arising from one or more muscles. It can be sharp or dull, localised or widespread, and may develop suddenly or gradually. Most short-lived episodes are related to physical activity or minor injury; persistent or widespread muscle pain may need further evaluation.

Common symptoms

Symptoms may include aching, cramping, stiffness, tenderness to touch, and reduced ability to use the affected muscles. Some people notice muscle spasm or twitching. Symptoms can vary from person to person and are often worse with movement or pressure on the muscle.

Common causes and risk factors

Common causes include overuse, unaccustomed exercise, poor posture, tension and stress. Other causes can include viral infections, certain medications, thyroid problems, autoimmune conditions and, less commonly, more serious muscle disorders.

When should someone seek medical advice?

Seek medical advice if muscle pain is severe, persistent, associated with weakness, swelling or dark-coloured urine, or if it develops after starting a new medication. Muscle pain with fever, rash or difficulty breathing should be assessed promptly.

If you are experiencing symptoms of this condition and are looking for professional healthcare in Nairobi, the team at Aculaser Institute in Parklands is available to assess your concerns and discuss appropriate management options. Contact us today to book an appointment or learn more about our services.

Frequently asked questions

Answers about muscle pain: symptoms, causes and when to seek help

Why do muscles ache after exercise?

Unaccustomed or intense exercise can cause temporary microscopic changes in muscle fibres that typically settle within a few days.

Is muscle pain always harmful?

No. Most muscle pain is not serious, but persistent, severe or unexplained pain should be assessed.

Can stress cause muscle pain?

Yes. Prolonged tension in muscles related to stress is a common cause of ongoing discomfort.

Next step

Begin with a confidential consultation.

Call our reception to book — walk-ins welcome during clinic hours, Monday to Saturday, 8am to 5pm.

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