Physiotherapy for Older Adults: An Educational Overview
Educational overview of movement and function in older adults. Aculaser Institute, Parklands, Nairobi.
Overview
Physiotherapy for Older Adults: An Educational Overview
Maintaining strength, balance and mobility becomes especially important with age. Physiotherapy can play a supportive role for many older adults in Kenya.
Common concerns in older adults
These can include joint pain, muscle weakness, balance problems, reduced walking capacity and recovery after illness or hospital stays.
General principles
Regular movement, strength and balance activities, and management of underlying medical conditions are all important. Programmes should be tailored to individual health status.
Common symptoms to note
Falls, near-falls, unexplained weight loss, marked weakness or new difficulty walking should be discussed with a healthcare professional.
When to seek advice
Difficulty with everyday activities, recurrent falls, or new joint or back pain are common reasons to seek assessment.
If you are experiencing symptoms of this condition and are looking for professional healthcare in Nairobi, the team at Aculaser Institute in Parklands is available to assess your concerns and discuss appropriate management options. Contact us today to book an appointment or learn more about our services.
Frequently asked questions
Answers about physiotherapy for older adults: an educational overview
Is exercise safe with age?
Regular activity is generally safe and beneficial, but should be tailored to individual health.
Can balance improve?
Yes. Targeted balance activities can help many older adults.
What about osteoporosis?
Bone health is best discussed with a qualified professional.
Next step
Begin with a confidential consultation.
Call our reception to book — walk-ins welcome during clinic hours, Monday to Saturday, 8am to 5pm.
Reception · 020-3744883 · 020-3744885 · 020-3741179